Tag Archives: fiber intake

Diverticulitis – increase your fiber intake

June 15, 2012

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Have you been diagnosed with diverticulitis or know that it runs in your family and is likely to strike you? Perhaps your health care provider told you that you are at higher risk for diverticulitis because of something else in your medical history. Whether you already have diverticulitis or are just prone to it, putting […]

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Fiber lessens the chances of constipation

April 16, 2012

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Nutrition plays a big part in the lives we live and while it is a well known fact people do not take their eating habits seriously. It is until when they start developing diseases or getting overweight that people start acquiring healthy eating habits. When one decides to start forming good eating habits there are […]

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